14690 Galaxie Ave. Suite 118 Apple Valley, MN 55124 Phone: 952-953-9945 Fax: 952-953-9957
9720 Humboldt Ave. South Bloomington, MN 55431 Phone: 952-388-0500 Fax: 952-388-0444
500 Central Avenue Osseo, MN 55369 Phone: 763-315-6565 Fax: 763-315-5888
573 Flueger Court Red Wing, MN 55066 Phone: 651-267-2414 Fax: 651-388-7262
36 17th Ave NW Rochester, MN 55901 Phone: 507-208-4350 Fax: 507-208-4236
8380 City Centre Dr., Ste 170 Woodbury, MN 55125 Phone: 651-403-3502

Multiple Sclerosis


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Health Issues

Listen to This Information

Multiple Sclerosis

Assistance and Comfort

As is true with other chronic diseases, living with multiple sclerosis can place you on a roller coaster of emotions. Here are some suggestions to help you even out the ups and downs:

  • Maintain normal daily activities as best you can.
  • Stay connected with friends and family. Continue to pursue hobbies that you enjoy and are able to do.

If multiple sclerosis impairs your ability to do things you enjoy, talk with your doctor about possible ways to get around the obstacles.

Remember that your physical health can directly impact your mental health. Counselors or therapists may help you put things in perspective. They can also teach you coping skills and relaxation techniques that may be helpful.

Sometimes, joining a support group, where you can share experiences and feelings with other people, is a good approach. Ask your doctor what support groups are available in your community.

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